Reflexology is an ancient ‘hands on’ treatment and is much more than just a foot massage.
It is a form of holistic healing which by applying pressure to the feet, stimulates the body’s natural healing process. It is a very relaxing therapy and can be used to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
There is some suggestion that reflexology may aid stress-related conditions, back pain, migraine, sleep disorders and hormonal imbalances.
Reflexology helps people cope on a physical, mental and emotional level thereby encouraging them to heal and maintain health in all areas of their lives.
Reflexology should not be used as an alternative to seeking medical advice.
Reflexologists do not claim to cure , diagnose or prescribe. Each session of reflexology works on an individual basis.