Sports Massage at ALC

Deep, targeted massage that can be applied to specific areas or the entire body.

Sports massage incorporates stretching and exercises to help retrain the muscles, aiming not just to treat but also to correct issues. It plays a vital role in rehabilitating sports injuries, as well as in addressing overuse and repetitive strain injuries.

Sports enthusiasts, whether at the international level or just casual joggers, are susceptible to occasional injuries that can affect their enjoyment of sports and even their ability to earn a living.

Osteopathic treatment of sports injuries is becoming increasingly popular among athletes. Osteopaths’ unique skills and in-depth knowledge of body mechanics are sought after by athletes from various sports at all levels.

In the past, sports injuries were often treated as isolated issues, without considering the rest of the body, with treatment focused solely on the injured part.

Unlike this approach, osteopaths and physiotherapists take into account all the factors that could have contributed to the injury, as these are often just as crucial as the injury itself and can hinder or even prevent complete and swift recovery.

Abbots Langley Clinic
10 Abbots Road
Abbots Langley, Hertfordshire. WD5 0AZ

Telephone: 01923 268787